So I decided to look for diet programs that will suit my working style and I’ve discovered the Flat Belly Diet. This diet program was a result of a science-based solution that combines a cutting-edge nutrition plan with expert tips and advice. It centered on the research that discovered about eating healthy fats that they call MUFAs.
Currently, they are offering this program for free for a selected group of women. I just hope though that they’ll also have this program for men. For more info on the Flat Belly Diet program and if you want to participate, check out their site here.